Hey Guys,

Starting somethig a bit different for a few weeks on the blog.  I guess you can say its somewhat of an overall commitment to a healthier lifestyle.  Tobacco and smokeless tobacco has been a lifelong struggle for me and I'm doing what I can to eliminate it completely from my life.  Over the next couple of weeks I will be updating on my progress with some video blogs and notes from my conversations with my "quit coach".

Beyond that I've challenged myself to lose 25 pounds over the summer.  So I'm sure there will be some moments when the mood swings kick in, but I'm also challenging you to join me as well. 

Don't worry... the blog updates will continue with stupid videos, pointless sports rants, and also news on notes as I wrap up my baseball responsibilities with the Sooners in 2012.  But I challengen everyone to check out this llink right now:  https://www.quitnow.net/oklahoma/

Stay tuned for more updates.